{"id":214,"date":"2026-07-22T14:11:20","date_gmt":"2026-07-22T14:11:20","guid":{"rendered":"https:\/\/marchedafrique.com\/?post_type=product&#038;p=214"},"modified":"2026-07-23T16:10:20","modified_gmt":"2026-07-23T16:10:20","slug":"cere","status":"publish","type":"product","link":"https:\/\/marchedafrique.com\/?product=cere","title":{"rendered":"C\u00e9r\u00e9"},"content":{"rendered":"<h2>C\u00e9r\u00e9 S\u00e9r\u00e8re : une tradition africaine \u00e0 d\u00e9couvrir<\/h2>\n<p class=\"isSelectedEnd\">Le <strong>C\u00e9r\u00e9 S\u00e9r\u00e8re<\/strong> est une pr\u00e9paration traditionnelle \u00e0 base de mil, profond\u00e9ment ancr\u00e9e dans les habitudes alimentaires de l\u2019Afrique de l\u2019Ouest. Il t\u00e9moigne d\u2019un savoir-faire ancien et d\u2019une mani\u00e8re authentique de valoriser une c\u00e9r\u00e9ale essentielle de la cuisine africaine.<\/p>\n<p class=\"isSelectedEnd\">Pr\u00e9par\u00e9 \u00e0 partir de mil soigneusement s\u00e9lectionn\u00e9, le C\u00e9r\u00e9 S\u00e9r\u00e8re est transform\u00e9 localement selon des m\u00e9thodes traditionnelles. Chaque \u00e9tape est r\u00e9alis\u00e9e avec soin, puis le produit est conditionn\u00e9 dans un environnement propre afin de pr\u00e9server au mieux sa qualit\u00e9 et son authenticit\u00e9.<\/p>\n<h3>Des plats traditionnels aux desserts gourmands<\/h3>\n<p class=\"isSelectedEnd\">Le C\u00e9r\u00e9 S\u00e9r\u00e8re peut \u00eatre utilis\u00e9 dans de nombreuses pr\u00e9parations traditionnelles et modernes. Il est notamment appr\u00e9ci\u00e9 pour :<\/p>\n<ul data-spread=\"false\">\n<li>\ud83c\udf72 <strong>Le Thi\u00e9r\u00e9 ak Mboum<\/strong>, l\u2019une des recettes embl\u00e9matiques de la tradition s\u00e9r\u00e8re, pr\u00e9par\u00e9e avec une sauce \u00e0 base de feuilles de mboum, d\u2019arachides et g\u00e9n\u00e9ralement de poisson.<\/li>\n<li>\ud83e\udd63 <strong>Les bouillies traditionnelles<\/strong>, id\u00e9ales au petit-d\u00e9jeuner ou au go\u00fbter.<\/li>\n<li>\ud83e\udd5b <strong>Les pr\u00e9parations \u00e0 base de lait ou de lait caill\u00e9<\/strong>, pour un r\u00e9sultat onctueux et savoureux.<\/li>\n<li>\ud83c\udf6f <strong>Les recettes sucr\u00e9es<\/strong>, avec du sucre, du miel ou des fruits.<\/li>\n<li>\ud83e\udd65 <strong>Les desserts africains<\/strong>, agr\u00e9ment\u00e9s de lait, de noix de coco ou de fruits secs.<\/li>\n<\/ul>\n<p class=\"isSelectedEnd\">Le <strong>Thi\u00e9r\u00e9 ak Mboum<\/strong> est une excellente fa\u00e7on de d\u00e9couvrir toute la richesse du C\u00e9r\u00e9 S\u00e9r\u00e8re. Le couscous de mil, accompagn\u00e9 de cette sauce savoureuse \u00e0 base de feuilles de mboum, offre un plat authentique et profond\u00e9ment ancr\u00e9 dans les traditions culinaires s\u00e9r\u00e8res.<\/p>\n<p>Le C\u00e9r\u00e9 peut \u00e9galement \u00eatre d\u00e9gust\u00e9 de diff\u00e9rentes mani\u00e8res, selon les habitudes et l\u2019inspiration de chacun. Il constitue ainsi une base polyvalente pour pr\u00e9parer aussi bien des plats sal\u00e9s que des recettes sucr\u00e9es.<\/p>\n<h3>Un go\u00fbt authentique et un savoir-faire pr\u00e9serv\u00e9<\/h3>\n<p class=\"isSelectedEnd\">Le C\u00e9r\u00e9 S\u00e9r\u00e8re repr\u00e9sente bien plus qu&rsquo;une simple pr\u00e9paration \u00e0 base de c\u00e9r\u00e9ales. Il fait partie d&rsquo;une tradition culinaire qui valorise le mil et les m\u00e9thodes de pr\u00e9paration transmises au fil du temps.<\/p>\n<p class=\"isSelectedEnd\">Son go\u00fbt authentique en fait un produit id\u00e9al pour ceux qui souhaitent d\u00e9couvrir ou retrouver les saveurs traditionnelles de l&rsquo;Afrique de l&rsquo;Ouest.<\/p>\n<p>Soigneusement pr\u00e9par\u00e9 et conditionn\u00e9, notre C\u00e9r\u00e9 S\u00e9r\u00e8re vous permet de profiter d&rsquo;un produit authentique et polyvalent, tout en d\u00e9couvrant une sp\u00e9cialit\u00e9 issue du riche patrimoine culinaire africain.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Le C\u00e9r\u00e9 S\u00e9r\u00e8re est une sp\u00e9cialit\u00e9 traditionnelle africaine pr\u00e9par\u00e9e \u00e0 base de mil. Soigneusement transform\u00e9 selon un savoir-faire local et conditionn\u00e9 avec attention, il est id\u00e9al pour pr\u00e9parer de d\u00e9licieux plats et desserts inspir\u00e9s des traditions culinaires de l\u2019Afrique de l\u2019Ouest.<\/p>\n","protected":false},"featured_media":247,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[21],"product_tag":[],"class_list":["post-214","product","type-product","status-publish","has-post-thumbnail","product_cat-nourriture-et-plus","first","instock","shipping-taxable","purchasable","product-type-variable"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>C\u00e9r\u00e9 - Marche d&#039;Afrique<\/title>\n<meta name=\"description\" content=\"C\u00e9r\u00e9 S\u00e9r\u00e8re africain, pr\u00e9par\u00e9 \u00e0 partir de mil soigneusement s\u00e9lectionn\u00e9 et transform\u00e9 selon un savoir-faire traditionnel pour retrouver les saveurs authentiques de l\u2019Afrique.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/marchedafrique.com\/?product=cere\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"C\u00e9r\u00e9 - Marche d&#039;Afrique\" \/>\n<meta property=\"og:description\" content=\"C\u00e9r\u00e9 S\u00e9r\u00e8re africain, pr\u00e9par\u00e9 \u00e0 partir de mil soigneusement s\u00e9lectionn\u00e9 et transform\u00e9 selon un savoir-faire traditionnel pour retrouver les saveurs authentiques de l\u2019Afrique.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/marchedafrique.com\/?product=cere\" \/>\n<meta property=\"og:site_name\" content=\"Marche d&#039;Afrique\" \/>\n<meta property=\"article:modified_time\" content=\"2026-07-23T16:10:20+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/marchedafrique.com\/wp-content\/uploads\/2026\/07\/Cere-Serere-e1784738912297.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"828\" \/>\n\t<meta property=\"og:image:height\" content=\"1102\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/marchedafrique.com\\\/?product=cere\",\"url\":\"https:\\\/\\\/marchedafrique.com\\\/?product=cere\",\"name\":\"C\u00e9r\u00e9 - Marche d&#039;Afrique\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/marchedafrique.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/marchedafrique.com\\\/?product=cere#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/marchedafrique.com\\\/?product=cere#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/marchedafrique.com\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/Cere-Serere-e1784738912297.jpeg\",\"datePublished\":\"2026-07-22T14:11:20+00:00\",\"dateModified\":\"2026-07-23T16:10:20+00:00\",\"description\":\"C\u00e9r\u00e9 S\u00e9r\u00e8re africain, pr\u00e9par\u00e9 \u00e0 partir de mil soigneusement s\u00e9lectionn\u00e9 et transform\u00e9 selon un savoir-faire traditionnel pour retrouver les saveurs authentiques de l\u2019Afrique.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/marchedafrique.com\\\/?product=cere#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/marchedafrique.com\\\/?product=cere\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/marchedafrique.com\\\/?product=cere#primaryimage\",\"url\":\"https:\\\/\\\/marchedafrique.com\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/Cere-Serere-e1784738912297.jpeg\",\"contentUrl\":\"https:\\\/\\\/marchedafrique.com\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/Cere-Serere-e1784738912297.jpeg\",\"width\":828,\"height\":1102,\"caption\":\"C\u00e9r\u00e9\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/marchedafrique.com\\\/?product=cere#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/marchedafrique.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Boutique\",\"item\":\"https:\\\/\\\/marchedafrique.com\\\/?page_id=15\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"C\u00e9r\u00e9\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/marchedafrique.com\\\/#website\",\"url\":\"https:\\\/\\\/marchedafrique.com\\\/\",\"name\":\"Marche d&#039;Afrique\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/marchedafrique.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/marchedafrique.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/marchedafrique.com\\\/#organization\",\"name\":\"Marche d&#039;Afrique\",\"url\":\"https:\\\/\\\/marchedafrique.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/marchedafrique.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/marchedafrique.com\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/Logo-quadrato.png\",\"contentUrl\":\"https:\\\/\\\/marchedafrique.com\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/Logo-quadrato.png\",\"width\":2000,\"height\":2000,\"caption\":\"Marche d&#039;Afrique\"},\"image\":{\"@id\":\"https:\\\/\\\/marchedafrique.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"C\u00e9r\u00e9 - Marche d&#039;Afrique","description":"C\u00e9r\u00e9 S\u00e9r\u00e8re africain, pr\u00e9par\u00e9 \u00e0 partir de mil soigneusement s\u00e9lectionn\u00e9 et transform\u00e9 selon un savoir-faire traditionnel pour retrouver les saveurs authentiques de l\u2019Afrique.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/marchedafrique.com\/?product=cere","og_locale":"fr_FR","og_type":"article","og_title":"C\u00e9r\u00e9 - Marche d&#039;Afrique","og_description":"C\u00e9r\u00e9 S\u00e9r\u00e8re africain, pr\u00e9par\u00e9 \u00e0 partir de mil soigneusement s\u00e9lectionn\u00e9 et transform\u00e9 selon un savoir-faire traditionnel pour retrouver les saveurs authentiques de l\u2019Afrique.","og_url":"https:\/\/marchedafrique.com\/?product=cere","og_site_name":"Marche d&#039;Afrique","article_modified_time":"2026-07-23T16:10:20+00:00","og_image":[{"width":828,"height":1102,"url":"https:\/\/marchedafrique.com\/wp-content\/uploads\/2026\/07\/Cere-Serere-e1784738912297.jpeg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Dur\u00e9e de lecture estim\u00e9e":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/marchedafrique.com\/?product=cere","url":"https:\/\/marchedafrique.com\/?product=cere","name":"C\u00e9r\u00e9 - Marche d&#039;Afrique","isPartOf":{"@id":"https:\/\/marchedafrique.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/marchedafrique.com\/?product=cere#primaryimage"},"image":{"@id":"https:\/\/marchedafrique.com\/?product=cere#primaryimage"},"thumbnailUrl":"https:\/\/marchedafrique.com\/wp-content\/uploads\/2026\/07\/Cere-Serere-e1784738912297.jpeg","datePublished":"2026-07-22T14:11:20+00:00","dateModified":"2026-07-23T16:10:20+00:00","description":"C\u00e9r\u00e9 S\u00e9r\u00e8re africain, pr\u00e9par\u00e9 \u00e0 partir de mil soigneusement s\u00e9lectionn\u00e9 et transform\u00e9 selon un savoir-faire traditionnel pour retrouver les saveurs authentiques de l\u2019Afrique.","breadcrumb":{"@id":"https:\/\/marchedafrique.com\/?product=cere#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/marchedafrique.com\/?product=cere"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/marchedafrique.com\/?product=cere#primaryimage","url":"https:\/\/marchedafrique.com\/wp-content\/uploads\/2026\/07\/Cere-Serere-e1784738912297.jpeg","contentUrl":"https:\/\/marchedafrique.com\/wp-content\/uploads\/2026\/07\/Cere-Serere-e1784738912297.jpeg","width":828,"height":1102,"caption":"C\u00e9r\u00e9"},{"@type":"BreadcrumbList","@id":"https:\/\/marchedafrique.com\/?product=cere#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/marchedafrique.com\/"},{"@type":"ListItem","position":2,"name":"Boutique","item":"https:\/\/marchedafrique.com\/?page_id=15"},{"@type":"ListItem","position":3,"name":"C\u00e9r\u00e9"}]},{"@type":"WebSite","@id":"https:\/\/marchedafrique.com\/#website","url":"https:\/\/marchedafrique.com\/","name":"Marche d&#039;Afrique","description":"","publisher":{"@id":"https:\/\/marchedafrique.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/marchedafrique.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/marchedafrique.com\/#organization","name":"Marche d&#039;Afrique","url":"https:\/\/marchedafrique.com\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/marchedafrique.com\/#\/schema\/logo\/image\/","url":"https:\/\/marchedafrique.com\/wp-content\/uploads\/2026\/07\/Logo-quadrato.png","contentUrl":"https:\/\/marchedafrique.com\/wp-content\/uploads\/2026\/07\/Logo-quadrato.png","width":2000,"height":2000,"caption":"Marche d&#039;Afrique"},"image":{"@id":"https:\/\/marchedafrique.com\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/marchedafrique.com\/index.php?rest_route=\/wp\/v2\/product\/214","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marchedafrique.com\/index.php?rest_route=\/wp\/v2\/product"}],"about":[{"href":"https:\/\/marchedafrique.com\/index.php?rest_route=\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/marchedafrique.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=214"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marchedafrique.com\/index.php?rest_route=\/wp\/v2\/media\/247"}],"wp:attachment":[{"href":"https:\/\/marchedafrique.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=214"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/marchedafrique.com\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_brand&post=214"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/marchedafrique.com\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_cat&post=214"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/marchedafrique.com\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_tag&post=214"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}